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Eye care tips · 4 min read

Contact Lens Do's and Don'ts

Contact lenses are safe when you follow a few rules every single day. Most eye infections from lenses come from skipping them.

Contact lens care

Every day

  • Wash your hands with soap and dry them with a clean towel before touching your lenses.
  • Rub and rinse the lens with fresh solution, then store it in fresh solution. Never top up old solution.
  • Rinse the case with solution, leave it open and upside down to air-dry.
  • Put your lenses in before make-up and take them out before removing make-up.

Never

  • Never use tap water, bottled water or saliva on lenses. Water carries germs that cause serious infection.
  • Never swim or shower in your lenses.
  • Never sleep in your lenses unless your optometrist prescribed lenses made for it.
  • Never wear lenses longer than their replacement period (daily, monthly).
  • Never share lenses, including coloured lenses.

Replace on time

Replace the lens case every 3 months. Follow the replacement schedule of your lenses: a monthly lens is thrown away 30 days after opening, even if it was not worn every day.

Take them out and see us if

  • Your eye is red or painful
  • Your vision becomes blurred
  • You feel something in the eye that does not go away
  • Light hurts your eyes
  • There is discharge

Do

  • Wash hands first
  • Use fresh solution every time
  • Replace your case every 3 months
  • Keep a pair of glasses as backup

Don't

  • Use water or saliva
  • Sleep or swim in lenses
  • Wear past the replacement date
  • Share lenses

Questions

Can I wear contact lenses every day?

Yes, for the hours your optometrist advises, usually up to 8 to 10 hours. Give your eyes a break with glasses in the evening.

Are coloured lenses safe?

Only when fitted by an optometrist and bought from a proper optical store. Coloured lenses from roadside shops or online without a fitting can damage the eye.

General information from the optometrists at LenzKare Optical & Eye Clinic, Arumbakkam, Chennai. It does not replace an eye examination. For sudden changes in vision, see an eye doctor the same day.

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